Helps Us Get to Our Goal to Cover 5,373 KM!

Terry ran 5,373 KM on his own 40 years ago. Let’s do this together!

Instead of a monetary goal this year, we hope that participants can help us achieve the goal of covering a  total of 5,373 KM.

Hong Kong Terry Fox Virtual Run

Cancer research cannot wait for COVID-19 to be over, so it’s time to shake things up!

The Terry Fox Run Hong Kong is excited to announce that we will continue to support cancer research through a Virtual Run. Whether it’s around the neighbourhood or at the park, you can choose your own route while running for this very important cause.

Terry once said, “Anything is possible if you try.” He was an innovator, attempting to run across Canada on one leg on a humanitarian mission we had never seen before. 40 years later, we will channel Terry’s innovative spirit as well – we can’t think of anything that Terry would appreciate more.

With the current pandemic and restrictions, it remains vital that we maintain our health and well-being. Like every Terry Fox Run Hong Kong before this, we will strive to help raise money to support cancer research locally.

As always the run is all inclusive, everyone, no matter their physical ability or age is welcome. Run or walk a distance of your choosing. There is no minimum donation required.

Help Us Cover 5,373 KM!

  • When: November 7 – December 6, 2020 (Registration opens on November 7, 2020)

  • What: A virtual Terry Fox Run: One Day. Your Way. We will unite in spirit, not in person!

  • Where: Wherever you are! Around your neighbourhood, at the park, or by the promenade. Walk, Ride, Run!

  • Why: Because cancer research cannot wait for COVID-19 to be over. Because Terry asked us to try.
    Because its the 40th anniversary of Terry’s Marathon of Hope!

How To Register

Registration will open at 0000 hours on Saturday November 7th.

Register via this WebLink or;

Download MOVE by LIV3LY app and create your LIV3LY account from 7 November onwards. The app is available on the Apple App Store and Google Play Store.

Search for “Terry Fox Virtual Run Hong Kong” on the event listings.

Start tracking your progress from 7 November 0000 hours to 6 December 2359 hours. Your distances will be recorded on the MOVE by LIV3LY app.

Click here to view the detailed registration steps.

Hong Kong Schools – Join Us Today!

Join us for the 2020 Hong Kong Terry Fox Virtual Run.

Help us reach our goal 5,343 KM by registering as a participating school and start tally up the total distance your school has covered!

Register Your School Team Today

We also launched a one stop shop website for schools and educators that will contain a number of resources and inspirations.

Not only will there be information to help get you started, schools will also be able to connect to one another by sharing how they are participating and carrying on Terry’s dream.

Find Your School Resources Here

Virtual Run Information

Click the applicable option below that will allow you to donate to this year’s Terry Fox Run. Thank you for your support!

Hong Kong Residents, click here.

Canadian & International Supporters, click here.

What is a Virtual Run?
A virtual run can be run – or even walked – from anywhere and at any time of your choosing. Run/walk at your own pace during the clock-in period. Use the MOVE by LIV3LY app on your mobile phone to track and clock in your run/walk.

Where do I register?
Registration is open from 0000 hours 7 November and onwards. Click here to register. You can also download MOVE by LIV3LY app and create your LIV3LY account from 7 November onwards.

The app is available on the Apple App Store and Google Play Store.

Who can participate?
Participants of all ages and physical ability are welcome to join us in this virtual run. You don’t even have to be located in Hong Kong!

What are the distances to choose from?
Contribute to our goal of covering a  total of 5,373KM by selecting one of the below distances in your registration!
3KM
5KM
10KM
42K – Terry ran close to this distance, a full marathon, every day!
143KM – Terry ran for 143 days!

How will I know if my registration is successful?
You will receive an email upon successful registration to your registered email address during online registration.

*Note: Participants would only be able to activate their race entry on MOVE by LIV3LY App from 0000 7 November and onwards.

I have not received the confirmation slip despite registering what should I do?
This could be due to a variety of reasons:

(1) Your registration was unsuccessful,
(2) There could be an error in the email used for the registration,
(3) The confirmation email is blocked and/or treated as spam.

If you need additional assistance, please email If you need any assistance please email contact@liv3ly.com. Please include your details such as Event Name, Your Name and Contact Number.

What should I do if I do not see the event listed on my MOVE by LIV3LY APP upon my registration?
Kindly check if you have received the confirmation slip. Do ensure that the email used for the MOVE app is the same email used to register for the event and the app is updated to the latest version. Should you still not see the registered events listed on your app, feel free to reach out to contact@liv3ly.com.

Can I change my distance after registering?
We regret to inform you that participants are not able to change your distance selection once the registration is confirmed. But don’t worry! We are a non-competitive event. All we ask (and as Terry once said) is that you try and give it your best efforts.

When is the clock in period?
Saturday, Nov 7, 0000HRS to Sunday, Dec 6, 2359HRS (HKT)

How do I track my distance?
Use the MOVE by LIV3LY running tracker to track the distance and time for your runs. For the most accurate readings, you should only use the MOVE by LIV3LY app in your mobile phone to track your run. Using the app in conjunction with other apps or trackers is not ideal.

Make sure that in your mobile phone settings, set Location Access for the MOVE by LIV3LY app to “Always Allow”.
You can also use any of the following integrated trackers:
1. MapMyRun
2. Apple HealthKit
3. Google Fit

Do note that treadmill tracking is limited to wearables available through the available integrated trackers on the MOVE by LIV3LY app.

You may also submit results manually at https://submissions.liv3ly.com/login. It’ll only take 2 minutes. Please prepare a screenshot of your workout, and indicate the time and date of your run/walk, distance completed, and the duration of your run. Screenshots should include the date and distance indicated on the form for verification purposes. Allow at least 5 working days for verification of results using this method.

What is MOVE by LIV3LY App?
MOVE by LIV3LY App is our Supporting Organization and distance tracking App for the Terry Fox Virtual Run Hong Kong 2020.

I don’t have a smartphone, can I still participate and have my distance recorded?
Yes! Just register via the weblink and submit your workouts manually.

Do I have to complete the entire distance in one go?
No. You can either complete the entire distance at once or split the distance into different sessions. The only thing to note is that you have to complete the entire distance within the clock in period.

Will the MOVE by LIV3LY App be able to detect when I am not running?
Yes, the app is able to detect if you are stationery or onboard a moving vehicle such as a car or a bicycle. In such cases, if the MOVE tracker is on, it will not include that particular distance travelled in the total recorded distance.

How do I connect to MapMyRun?
Follow the steps below to connect the MOVE app to MapMyRun!
1. Open your MOVE run tracker.
2. Click on the settings icon.
3. Activate the ‘Connect to External Trackers’ slider at the bottom of the screen.
4. Activate the ‘MapMyRun’ slider.
5. Login or create a new MapMyRun account.

How does it work?
1. Register and Activate on MOVE by LIV3LY App from November 7th and onwards
2. Your distances will be recorded on the MOVE by LIV3LY App, so download the app via the Apple App Store or Google Play from October 5.
3. Create your LIV3LY account, then search for the Terry Fox Virtual Run Hong Kong 2020 on LIV3LY’s event listings.
4. Click on the Terry Fox Virtual Run Hong Kong 2020 tab and complete the activation form. You will receive a confirmation email and in-app notification once you have activated your race entry successfully.
5. Start tracking your progress from Nov 7, 0000 hours to Dec 6, 2359 hours
6. Once you have completed the virtual run, you will receive an e-badge.

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